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Biohack your SEX life

Biohack your SEX life

DISCLAIMER!! This weekly nag contains references to sex, porn, orgasms, and penis sizes that you probably don't want your boss to see you reading....

Enzymes. Why are they important?

Why enzymes are so important? Not that you’ve never heard of it but do you really know what it is, how it affects the body, and why you have to tak...

The wonder product from bees

Let us discuss some of the most significant contributors to the world as we know it. No, I'm not referring to Jeff Bezos nor the inventor of electr...

Sugar makes you anxious

Anxiety cannot be caused by a single bar of chocolate. However, eating a lot of refined sugar on a regular basis can increase your risk of developi...

Period pain is not normal.

Period pain, to the point that you have to take a day off work is not normal. Yes you may feel mild cramping but it should not interfere with your ...

Every disease starts with inflammation.

Chronic inflammation is the reason why we get sick. But hey, what is inflammation? When your body encounters an offending agent (like viruses, bac...

Healthy hot chocolate as a mood booster.

Cocoa is a superfood! It has a lot of polyphenols which proved to be powerful in slowing down your oxidative process and as a result, slow down ag...

Sugar ages you. Yes it does.

Sugar ages you! Yes it does. It ages you, it oxidizes entire body, it destroys your gut, it feeds bacterias and parasites. And sugar isn’t just th...

Bad breath. There is a solution for everything.

Bad Breath may have a couple of reasons - bacterial overgrowth or SIBO , mouth cavity / fungal infection in the mouth or digestive disorders / dirt...

You don't have PPI deficiency.

Your acid reflux is often a sign of low stomach acidity. Proven by many studies 🔬☝🏼Your stomach was meant to be acidic, because without the stomach...

PCOS affects 1 in 10 woman.

Many of you have messaged me to say that you’ve been diagnosed with PCOS but have never really heard of it, nor had major symptoms. Polycystic Ovar...

The truth about chewing gum.

Chewing gum may be RUINING your digestive system, especially your pancreas. The moment you unwrap a piece of gum and toss it into your mouth, the b...

Back acne. Hack it with a tea tree oil.

Back acne is often the result of an accumulation of dead skin cells and oil [sebum] within the pores in the skin, combined with an overgrowth of a ...